Greg Anderson: "the Law of Stress-Hardinesss...states that stress is not only to be expected but preferred...we can and should develop an positive, workable approach to stress management...Think of it. The perfect no-stress environment is the grave...When we change our perception we gain control. The stress becomes a challenge, not a threat. When we commit to action, to actually doing something rather than feeling trapped by events, the stress in our life becomes manageable."
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