24 Quotations by Bill Rodgers
- 1. Actually neither extreme of weather is a positive for the easiest most beneficial training.
- 2. Age 50 is a lot tougher than 40s.
- 3. Aiming for the marathon is a task of sorts which can include terrific highs and lows.
- 4. Always take the long term view and train and race smart, with a bit of caution.
- 5. Being a runner means you are now free to win and lose and live life to its fullest.
- 6. But running is a year-round sport and you train for all conditions, so you sort of have to be mental ...
- 7. Cross-country is a wonderful but exhilarating and very challenging read tough sport.
- 8. However, I am a big believer in lots of 10ks to half marathon racing to get your legs marathon ready ...
- 9. I always say if the marathon is a part-time interest, you will only get part-time results.
- 10. I am a convenience King. That is, I'll do a workout if its in reach.
- 11. I believe you'll develop speed via strength work which includes hill running, either repeats, or run ...
- 12. I do think light weights are helpful, as would be pushups, abdominal work-and stretching or a bit of ...
- 13. I seem to notice every five years or so I get a notch slower.
- 14. If you want to win a race you have to go a little berserk.
- 15. It's a different thing whether to keep going to races, but I've always loved racing.
- 16. Lastly, races bring a lot of energy into your focus on running, and are (usually) a good time.
- 17. My biggest weakness as a endurance athlete has been in not drinking enough water after training, the ...
- 18. One wakes up one year and realizes you did not produce as good a set of races as the year before.
- 19. That's fine; we runners are, after all, up for a challenge.
- 20. That's why its a good idea to ease into your early miles, rather than push the pace from the minute ...
Bill Rodgers Quotes by Power Quotations
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