SELF-ESTEEM controls PERFORMANCE/REALITY which stimulate SELF-TALK which reinforces SELF-ESTEEM. This cycle can work positively or negatively and is greatly influenced by the self-talk (I knew I wasn't good at -- X vs. next time I'll practice and do better - Author Unknown

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Author Unknown: "SELF-ESTEEM controls PERFORMANCE/REALITY which stimulate SELF-TALK which reinforces SELF-ESTEEM. This cycle can work positively or negatively and is greatly influenced by the self-talk (I knew I wasn't good at -- X vs. next time I'll practice and do better"

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Better	Controls	Cycle	Good
Greatly	Influenced	Knew	Negatively
Next	Performancereality	Positively	Practice
Reinforces	Selfesteem	Selftalk	Stimulate
Time	Wasnt	Work

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